United Tours and Travels

Thorong La Pass Trek (Part of Annapurna Circuit)

Duration:12 Days / 11 Nights (customizable)
Max Altitude: 5,416m / 17,769 ft (Thorong La Pass)
Trek Grade: Moderate to Challenging

Best Season: March–May & September–November
Group Size: 2–12 people
Start/End: Jomsom / Jomsom (or Tatopani if extended)
Trip Style: Lodge/Teahouse Trekking

Trip Highlights

  • Cross Thorong La Pass (5,416m) — one of the world’s highest trekking passes
  • Scenic diversity: lush valleys, pine forests, alpine zones & arid Mustang-like terrain
  • Visit Manang, Muktinath Temple, and Kagbeni
  • Panoramic views of Annapurna, Dhaulagiri, Nilgiri, Gangapurna
  • Cultural immersion with Gurung, Thakali & Tibetan Buddhist communities
  • Natural hot springs at Tatopani (optional)

From

6 days 

Itinerary – 12 Days

Day 1: Drive from Kathmandu to Besisahar

  • Scenic drive (6–7 hrs), overnight in Besisahar (820m)

Day 2: Besisahar to Chame (2,670m)

  • Drive via Jeep to Chame through Dharapani (6–7 hrs)

Day 3: Trek Chame to Pisang (3,200m)

  • Trek through pine forests and riverside trails (~5 hrs)

Day 4: Pisang to Manang (3,540m)

  • Trek via Upper Pisang for best views; visit monasteries (~6 hrs)

Day 5: Acclimatization Day in Manang

  • Side hike to Gangapurna Lake or Ice Lake (4,600m)

Day 6: Manang to Yak Kharka (4,050m)

  • Gentle uphill trek (~4 hrs)

Day 7: Yak Kharka to Thorong Phedi / High Camp (4,450m / 4,900m)

  • Short but high-altitude climb (~4 hrs)

Day 8: Cross Thorong La Pass (5,416m) – Trek to Muktinath (3,800m)

  • Long day (7–9 hrs); early morning start over the pass
  • Visit the sacred Muktinath Temple

Day 9: Muktinath to Jomsom via Kagbeni

  • Trek through desert landscapes and ancient village Kagbeni (~5 hrs)

Day 10: Drive or fly from Jomsom to Pokhara

  • By flight (20 mins) or Jeep (8–9 hrs)

Day 11: Free day in Pokhara (Optional)

  • Rest, massage, lakeside cafe, sightseeing

Day 12: Drive or fly back to Kathmandu

Make an Enquiry

    • Airport pickup and drop
    • Ground transportation Kathmandu–Besisahar and Pokhara–Kathmandu
    • Domestic flight (Jomsom–Pokhara) or private Jeep
    • 3 meals/day during trek (breakfast, lunch, dinner)
    • Teahouse accommodation during the trek
    • Experienced licensed trekking guide & porter (1:2 ratio)
    • ACAP & TIMS permits
    • Sleeping bag and down jacket (on return basis)
    • First aid kit, map, and trekking route info
    • Government tax and service charges

    Cost Includes

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    Cost Excludes

    • Nepal visa fees
    • International flights
    • Meals in Kathmandu and Pokhara
    • Personal trekking insurance (required)
    • Alcoholic drinks, snacks, and bottled water
    • Guide/porter tips
    • Emergency evacuation (helicopter if required)
    • Extra hotel stays or route changes due to weather/health

    Booking Contact

    What to Pack

    • Down jacket, thermal layers
    • Trekking boots, wool socks
    • Gloves, hat, sunglasses, sunscreen
    • Water purification tablets or filter
    • Sleeping bag (-10°C)
    • Daypack, rain cover
    • Headlamp, trekking poles