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Tsum Valley Trek

  • Tsum Valley
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  • Duration: 15 nights
  • Language: English

Overview

The Tsum Valley Trek, opened to trekkers in 2008, is a journey into one of Nepal’s most secluded Himalayan valleys. Known as the “Hidden Valley”, Tsum is rich in Tibetan Buddhist culture, featuring authentic villages, ancient monasteries, meditation caves, and unique spiritual experiences. The valley lies at the foothills of the Ganesh Himal and Shingri Himal ranges, bordering Tibet to the north.

Overview

  • Region: Northern Gorkha District, within the Manaslu region
  • Trip Type: Remote cultural trek
  • Duration: 16 days
  • Difficulty: Moderate (due to altitude and remoteness)
  • Best Seasons: September–November & March–May
  • Highlights: Tibetan Buddhist culture, Ganesh Himal views, ancient monasteries, secluded Himalayan valley

 

Highlights

  • Explore Tsum Valley, a culturally rich and relatively untouched Himalayan valley.
  • Visit ancient monasteries and meditation caves used by Buddhist saints like Milarepa.
  • Stunning views of Ganesh Himal, Shringi Himal, and surrounding peaks.
  • Interact with the Tsumba people, learning about Tibetan Buddhist traditions.
  • Experience Mu Gompa monastery and Rachen Gompa, sacred spiritual centers.
  • Trek through scenic forests, riverbanks, cliffs, and terraced fields.

What’s Included

  • Accommodation in Kathmandu (B&B basis)
  • Best available teahouse/lodge accommodation during trek
  • All meals during trek (breakfast, lunch, dinner)
  • TIMS card & all necessary permits
  • Trekking guide (English-speaking, licensed)
  • Staff insurance, wages & meals
  • Airport transfers
  • All ground transportation as per itinerary
  • Farewell dinner in Kathmandu

What’s Excluded

  • Personal trekking gear & clothing
  • Meals in Kathmandu (lunch/dinner)
  • Personal expenses (Wi-Fi, charging, laundry, etc.)
  • Bar bills & bottled drinks
  • Tips for guides & porters
  • Bottled/mineral water
  • Emergency evacuation & travel insurance
  • Anything not listed under “Includes”

What To Expect

1

Day 1: Arrival in Kathmandu – 1,400 m

  • Transfer to hotel in Thamel.
  • Free time to rest, explore, or shop for gear.
2

Day 2: Kathmandu → Machha Khola – 900 m

  • 8–9 hrs jeep drive via Dhading or Gorkha, passing rural villages and hill landscapes.
3

Day 3: Machha Khola → Jagat – 1,340 m (6–7 hrs trek)

  • Trek along riverbanks, narrow trails, suspension bridges, and hot springs.

4

Day 4: Jagat → Lokpa – 2,040 m (6–7 hrs trek)

  • Enter restricted Tsum Valley area via Philim.
  • Steep climb through forests, waterfalls, and settlements.
5

Day 5: Lokpa → Chumling – 2,386 m (4–5 hrs trek)

  • Descend to Siyar Khola, ascend through pine forests and Buddhist villages.
  • Views of Ganesh Himal.
6

Day 6: Chumling → Chhokang Paro – 3,031 m (5–6 hrs trek)

  • Cross suspension bridges and mani walls.
  • Explore Chhokang Paro village and traditional Tsumba culture
7

Day 7: Chhokang Paro → Nile – 3,361 m (4–5 hrs trek)

  • Gentle uphill through fertile fields, visiting spiritual sites like Milarepa’s Cave.
8

Day 8: Nile → Mu Gompa → Nile – 3,700 m (4–5 hrs round trip)

  • Visit Mu Gompa monastery, one of the region’s most sacred sites.
  • Optional detour to Dhephu Doma Nunnery.
9

Day 9: Nile → Rachen Gompa – 3,240 m (3–4 hrs trek)

  • Short trek and descent to Rachen Gompa, an active spiritual center.
10

Day 10: Rachen Gompa → Chumling – 2,386 m (6 hrs trek)

  • Scenic descent through villages and prayer wheels.

11

Day 11: Chumling → Lokpa – 2,040 m (5 hrs trek)

  • Follow river through forests and terraced fields, leaving upper Tsum behind.

12

Day 12: Lokpa → Jagat – 1,340 m (6 hrs trek)

  • Retrace trail through Philim and cliffside paths back to Jagat.

13

Day 13: Jagat → Machha Khola – 900 m (6 hrs trek)

  • Final day of trekking, warmer climate and familiar surroundings.

14

Day 14: Machha Khola → Kathmandu – 1,400 m (8–9 hrs drive)

  • Long drive back to Kathmandu. Free evening in Thamel.

15

Day 15: Rest/Buffer day in Kathmandu

  • Optional sightseeing (Swayambhu, Boudhanath), shopping, or massage.

16

Day 16: Departure

  • Transfer to the airport; trip concludes.

Map

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    • Redcross Rd, Kathmandu 44600
    • 977-1-5902721 | 9851027541 | 9851066822
    • unitedtours3@gmail.com

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